Education

 The 'Check The Neck First!' Concussion Prevention Program 

Our program is grounded in the findings of innovative research that highlights the critical role of neck strength in reducing the risk of concussions. This evidence-based approach provides athletes, coaches, and teams with the tools and knowledge to prioritize safety and prevent head and neck injuries effectively. The program includes:

• Comprehensive Testing Protocols:

  • Pre-, mid-, and post-season testing ensures consistent monitoring of neck strength, enabling progress tracking and identifying areas for improvement. These protocols are informed by research-backed insights, emphasizing the importance of neck strength as a protective factor.

• Targeted Neck Strengthening Exercise Program:

  • A structured regimen designed using research findings to enhance neck strength, helping athletes build resilience against concussive forces and minimize injury risk.

• Coaching Strategies for Injury Prevention:

  • Practical guidance for coaches, integrating research outcomes to refine techniques and strategies that reduce the likelihood of head and neck injuries during practices and games.

• Educational Programs - 'Check The Neck First!':

Interactive and research-informed sessions focused on:

• • • Raising awareness about concussions.

    • Highlighting the proven relationship between neck strength and injury prevention.

    • Sharing best practices for maintaining athlete safety.

By leveraging cutting-edge research and innovative solutions, the 'Check The Neck First!' Concussion Prevention Program provides a comprehensive framework to proactively address concussion risks. Together, we can create a safer, more informed sports environment that prioritizes the health and well-being of every athlete.